by Cooper West | Aug 2, 2013 | Health
For those who might be curious, as I mentioned a few weeks ago about removing sugar from my diet: I FEEL FUCKING FABULOUS!!!!! Words really cannot express how fantastic I feel. I have almost boundless energy, I’m sleeping less, and my mental acuity has...
by Cooper West | Jul 18, 2013 | Health, Modus Operandi
RANDOM HEALTH UPDATE! Because you care! I’m two weeks into being completely sugar free (outside of natural sugars found in vegetables, nuts, and fruit). The deadly lethargy and brain fog have dialed back, and I’m hoping will lift completely here soon....
by Cooper West | Jun 18, 2013 | Health, Modus Operandi
How do you eat? For me, eating is a constant, 24/7 issue of stress. My mother was crazy (literally, medically) and one of her fixations was body image, so I grew up in a household where losing weight was an obsession — one I inherited, unfortunately. To this day...
by Cooper West | Jun 15, 2013 | Modus Operandi
This morning I slept in (oh gloriousness!) which I really needed. Then I got up and strengthened myself. Life is a constant work-in-progress, something that isn’t news to any of us I suppose. But I spent so many years coasting, getting by, not realizing that I...
by Cooper West | Oct 22, 2012 | Health, Modus Operandi
Not, you’ll note, “life and death.” Nope. It’s all about Life and Health. 2012 has been the year of difficult health for me; as I’ve mentioned in earlier posts, I started the year with whooping-cough. I went through back injury and asthma...
